Food database and calorie counter

Calories in Mixed Vegetables

The favorite choice for the term "Mixed Vegetables" is 1 cup of Mixed Vegetables (Drained Solids, Canned) which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Mixed Vegetables is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Mixed Vegetables

Fat(g) Carbs(g) Prot(g)
Calories

Canned Mixed Vegetables

1/4 cup 0.15 4.36 0.87 22
1/2 cup 0.31 8.72 1.74 44
1 cup 0.61 17.44 3.48 88
1 oz 0.07 2.02 0.40 10

Canned Mixed Vegetables (Drained Solids)

1/4 cup 0.10 3.77 1.06 20
1/2 cup 0.20 7.55 2.11 40
1 cup 0.41 15.09 4.22 80
1 oz 0.07 2.63 0.73 14

Frozen Mixed Vegetables

1 package (10 oz) 1.48 38.23 9.46 182
1 pack (2-1/2 lb) 5.90 152.64 37.76 726
1 oz 0.15 3.82 0.94 18

Other Types of Mixed Vegetables

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Cooked Mixed Vegetables 3.96 23.82 5.20 151
No Salt Added Canned Mixed Vegetables 0.36 13.30 2.55 67
Frozen Mixed Vegetables Boiled 0.27 23.82 5.21 118

Foods related to Mixed Vegetables:

Brussels Sprouts Green Beans Lima Beans Carrots
Corn Peas Vegetables

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
243mg
10%
Total Carbohydrate
15.09g
5%
Dietary Fiber
4.9g
20%
Sugars
3.99g
Protein
4.22g
Vitamin D
-
Calcium
44mg
4%
Iron
1.71mg
10%
Potassium
474mg
14%
Vitamin A
18985IU
380%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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