Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
2.64g
4%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.089g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
9.83g
3%
Dietary Fiber
3g
12%
Sugars
4.21g
Protein
2.99g
Vitamin D
-
Calcium
22mg
2%
Iron
0.91mg
5%
Potassium
153mg
4%
Vitamin A
9145IU
183%
Vitamin C
7.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
2.64g
Carbs
9.83g
Protein
2.99g
There are 66 calories in 100 grams of Cooked Peas and Carrots (from Frozen, Fat Added in Cooking).
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 66
1 cup 109

Related Types of Carrots:

Cooked Carrots (from Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Carrots
  view more carrots nutritional info

Related Types of Peas:

Green Peas (Frozen)
Green Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Fresh, Fat Added in Cooking)
Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
  view more results
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