Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.309g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0.9g
3%
Sugars
1.19g
Protein
0.85g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
43mg
1%
Vitamin A
135mcg
15%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
19
Fat
0.75g
Carbs
2.79g
Protein
0.85g
There are 19 calories in 1 ounce of Cooked Peas and Carrots (from Frozen, Fat Added in Cooking).
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 66
1 cup 109

Related Types of Carrots:

Baby Carrots
Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
  view more carrots nutritional info

Related Types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Fresh, Fat Added in Cooking)
Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
  view more results
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