| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
258mg
11%
Total Carbohydrate
12.64g
5%
Dietary Fiber
4.5g
16%
Sugars
4.92g
Protein
3.53g
Vitamin D
-
Calcium
28mg
2%
Iron
1.06mg
6%
Potassium
255mg
5%
Vitamin A
361mcg
40%
Vitamin C
10mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
0.2g
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Carbs
12.64g
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Protein
3.53g
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| There are 64 calories in 100 grams of Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 76% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Peas:
See Also:
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