Food database and calorie counter Source: Generic

Cooked Carrots (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
462mg
19%
Total Carbohydrate
12.74g
4%
Dietary Fiber
4.7g
19%
Sugars
5.35g
Protein
1.19g
Vitamin D
-
Calcium
47mg
5%
Iron
0.53mg
3%
Potassium
365mg
10%
Vitamin A
26670IU
533%
Vitamin C
5.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
0.28g
Carbs
12.74g
Protein
1.19g
There are 55 calories in 1 cup of sliced Cooked Carrots (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 1
1 baby carrot 3
1 oz 10
1 small (5-3/4" long or less) 16
1 medium (6" to 7" long) 20
1 large (7-1/4" to 8-1/2" long) 23
100 g 35
1 cup diced 51
1 cup, baby 52
1 cup, NFS 55
1 cup sliced 55
1 cup mashed 80

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
Cooked Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

155 g Carrots (without salt, drained, cooked, boiled)
1 g Salt
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