Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.461g
2%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
1.08g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
12.33g
4%
Dietary Fiber
4.4g
16%
Sugars
4.78g
Protein
3.43g
Vitamin D
-
Calcium
27mg
2%
Iron
1.04mg
6%
Potassium
249mg
5%
Vitamin A
374mcg
42%
Vitamin C
9.7mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (58%)
Fat (26%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
83
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Fat
2.45g
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Carbs
12.33g
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Protein
3.43g
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There are 83 calories in 100 grams of Cooked Peas and Carrots (from Fresh, Fat Added in Cooking). |
Calorie breakdown: 26% fat, 58% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Peas:
See Also:
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