| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
13.57g
5%
Dietary Fiber
5.3g
19%
Sugars
4.53g
Protein
3.47g
Vitamin D
-
Calcium
37mg
3%
Iron
1.2mg
7%
Potassium
160mg
3%
Vitamin A
539mcg
60%
Vitamin C
10.1mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (5%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.43g
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Carbs
13.57g
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Protein
3.47g
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| There are 61 calories in 1 cup of Low Sodium Peas and Carrots (Fat Not Added in Cooking, Canned). |
| Calorie breakdown: 5% fat, 75% carbs, 19% protein. |
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