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Low Sodium Green Peas (Canned, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
16.58g
6%
Dietary Fiber
5.6g
20%
Sugars
5.44g
Protein
5.42g
Vitamin D
-
Calcium
31mg
2%
Iron
1.73mg
10%
Potassium
170mg
4%
Vitamin A
122mcg
14%
Vitamin C
16.7mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (5%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.51g
Carbs
16.58g
Protein
5.42g
There are 90 calories in 1 cup of Low Sodium Green Peas (Canned, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 72% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup 90

Related Types of Peas:

Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info

Related Types of Vegetables:

Carrots
Onions
Spinach
Lettuce
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

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Low Sodium Green Peas (Canned, Fat Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Low Sodium Peas and Carrots (Fat Added in Cooking, Canned)
Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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