Food database and calorie counter Source: Generic

Low Sodium Peas and Carrots (Fat Not Added in Cooking, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
13.57g
5%
Dietary Fiber
5.3g
21%
Sugars
4.53g
Protein
3.47g
Vitamin D
-
Calcium
37mg
4%
Iron
1.20mg
7%
Potassium
160mg
5%
Vitamin A
10792IU
216%
Vitamin C
10.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
0.43g
Carbs
13.57g
Protein
3.47g
There are 61 calories in 1 cup of Low Sodium Peas and Carrots (Fat Not Added in Cooking, Canned).
Calorie breakdown: 5% fat, 75% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 61

Related Types of Peas:

Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Onions
Lettuce
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Low Sodium Peas and Carrots (Fat Not Added in Cooking, Canned)". Did you mean:
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Low Sodium Peas and Carrots (Fat Added in Cooking, Canned)
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Low Sodium Carrots (Fat Not Added in Cooking, Canned)
Low Sodium Peas and Carrots (Canned)
  view more results

Contains these Ingredients:

160 g Peas and carrots (no salt added, solids and liquids, canned)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.