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Low Sodium Peas and Carrots (Fat Not Added in Cooking, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
13.57g
5%
Dietary Fiber
5.3g
19%
Sugars
4.53g
Protein
3.47g
Vitamin D
-
Calcium
37mg
3%
Iron
1.2mg
7%
Potassium
160mg
3%
Vitamin A
539mcg
60%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
0.43g
Carbs
13.57g
Protein
3.47g
There are 61 calories in 1 cup of Low Sodium Peas and Carrots (Fat Not Added in Cooking, Canned).
Calorie breakdown: 5% fat, 75% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 61

Related Types of Peas:

Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Green Peas (Frozen)
  view more peas nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Carrots
Mushrooms
Onions
Lettuce
  view more vegetables nutritional info

See Also:

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Cooked Peas and Potatoes (Fat Not Added in Cooking)
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Low Sodium Beets (Fat Not Added in Cooking, Canned)
Low Sodium Green Peas (Canned, Fat Added in Cooking)
Cooked Peas and Carrots (Fat Not Added in Cooking)
  view more results
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