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Low Sodium Carrots (Fat Not Added in Cooking, Canned)

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
7.84g
3%
Dietary Fiber
2.6g
9%
Sugars
3.59g
Protein
0.86g
Vitamin D
-
Calcium
45mg
3%
Iron
0.76mg
4%
Potassium
231mg
5%
Vitamin A
815mcg
91%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
0.2g
Carbs
7.84g
Protein
0.86g
There are 34 calories in 1 cup of sliced Low Sodium Carrots (Fat Not Added in Cooking, Canned).
Calorie breakdown: 5% fat, 86% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 23
1 cup sliced 34
1 cup, NFS 34
1 cup mashed 52

Related Types of Carrots:

Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

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