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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
17.24g
22%
Saturated Fat
6.634g
33%
Trans Fat
-
Polyunsaturated Fat
0.645g
Monounsaturated Fat
7.247g
Cholesterol
69mg
23%
Sodium
282mg
12%
Total Carbohydrate
1.89g
1%
Dietary Fiber
0.2g
1%
Sugars
0.59g
Protein
26.44g
Vitamin D
-
Calcium
19mg
1%
Iron
2.49mg
14%
Potassium
250mg
5%
Vitamin A
5mcg
1%
Vitamin C
15.6mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 01:30 AM
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (58%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
275
Fat
17.24g
Carbs
1.89g
Protein
26.44g
There are 275 calories in 100 grams of Mississippi Pot Roast.
Calorie breakdown: 58% fat, 3% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 78
100 g 275
1 cup diced 369

Related Types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef (Canned)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Corned Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

Pot Roast
Puerto Rican Style Stuffed Pot Roast Gravy
Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Rump Roast
Pot Sticker
  view more results
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