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Real Appeal

Nyama Choma (Kenyan Grilled Meat)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
449
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
2.000g
10%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
618mg
27%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
58.00g
Vitamin D
-
Calcium
14mg
1%
Iron
1.00mg
6%
Potassium
66mg
1%
Vitamin C
1.0mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:45 PM
22%
of RDI*
(449 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (43%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
449
Fat
21g
Carbs
4g
Protein
58g
There are 449 calories in 1 serving of Real Appeal Nyama Choma (Kenyan Grilled Meat).
Calorie breakdown: 43% fat, 4% carbs, 53% protein.

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