Food database and calorie counter Source: Generic

Puerto Rican Style Stuffed Pot Roast Gravy

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
666
 
% Daily Values*
Total Fat
74.31g
114%
Saturated Fat
30.323g
152%
Trans Fat
-
Polyunsaturated Fat
4.183g
Monounsaturated Fat
36.854g
Cholesterol
60mg
20%
Sodium
291mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
5mg
1%
Iron
0.11mg
1%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(666 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
666
Fat
74.31g
Carbs
0g
Protein
0g
There are 666 calories in 1 cup of Puerto Rican Style Stuffed Pot Roast Gravy.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 666

Related Foods:

Potato From Puerto Rican Style Stuffed Pot Roast with Gravy
Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing)
Puerto Rican Style Stuffed Pork Roast
Puerto Rican Style Tongue Pot Roast (Lengua Al Caldero)
Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche)
Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias)
Puerto Rican Style Beef Stew Gravy
Puerto Rican Style Sangria
  view more results

Contains these Ingredients:

19 g Olive oil
56 g Beef tallow (fat)
0.7 g Salt
197 g Water
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