| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 oz of cooked |
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
15.61g
20%
Saturated Fat
6.041g
30%
Trans Fat
-
Polyunsaturated Fat
0.433g
Monounsaturated Fat
7.188g
Cholesterol
74mg
25%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.29g
Vitamin D
-
Calcium
25mg
2%
Iron
1.97mg
11%
Potassium
241mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
15.61g
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Carbs
0g
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Protein
21.29g
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| There are 232 calories in 3 ounces of cooked Ground Beef (Cooked). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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