| Food database and calorie counter |
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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
11.38g
15%
Saturated Fat
3.228g
16%
Trans Fat
-
Polyunsaturated Fat
2.63g
Monounsaturated Fat
4.213g
Cholesterol
76mg
25%
Sodium
692mg
30%
Total Carbohydrate
31.72g
12%
Dietary Fiber
1.3g
5%
Sugars
5.22g
Protein
21.95g
Vitamin D
-
Calcium
128mg
10%
Iron
2.24mg
12%
Potassium
276mg
6%
Vitamin A
99mcg
11%
Vitamin C
0.2mg
0%
Note:
Includes: chicken or turkey casserole, NFS
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
11.38g
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Carbs
31.72g
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Protein
21.95g
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| There are 320 calories in 1 cup of Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). |
| Calorie breakdown: 32% fat, 40% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Casseroles:
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