Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
24.13g
37%
Saturated Fat
8.578g
43%
Trans Fat
-
Polyunsaturated Fat
3.276g
Monounsaturated Fat
9.189g
Cholesterol
65mg
22%
Sodium
343mg
14%
Total Carbohydrate
15.26g
5%
Dietary Fiber
1.7g
7%
Sugars
1.61g
Protein
17.25g
Vitamin D
-
Calcium
125mg
13%
Iron
2.20mg
12%
Potassium
341mg
10%
Vitamin A
331IU
7%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Frito pie, NFS
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (63%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
347
Fat
24.13g
Carbs
15.26g
Protein
17.25g
There are 347 calories in 1 cup of Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips.
Calorie breakdown: 63% fat, 18% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 241
1 cup 347

Related Types of Chilaquiles:

Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Chilaquiles, Tortilla Casserole with Salsa and Cheese
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Empanada Mexican Turnover (Filled with Meat and Vegetables)
  view more chilaquiles nutritional info

Related Types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  view more casseroles nutritional info

See Also:

Beef Taco with Cheese, Tomato and Taco Sauce
Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Summer Squash Casserole with Tomato and Cheese
  view more results

Contains these Ingredients:

77 g Ground beef, raw
9 g Onions
0 g Garlic
21 g Tomato sauce (canned)
5 g Monterey cheese
5 g Cheddar cheese
1 g Chili powder
0 g Oregano
7 g Water
19 g Plain corn chips
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