| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
1.689g
8%
Trans Fat
-
Polyunsaturated Fat
0.645g
Monounsaturated Fat
1.809g
Cholesterol
13mg
4%
Sodium
67mg
3%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0.3g
1%
Sugars
0.32g
Protein
3.4g
Vitamin D
-
Calcium
25mg
2%
Iron
0.43mg
2%
Potassium
67mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.5mg
1%
Note:
Includes: Frito pie, NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (63%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
4.75g
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Carbs
3.01g
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Protein
3.4g
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| There are 68 calories in 1 ounce of Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. |
| Calorie breakdown: 63% fat, 18% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Chilaquiles:
Related Types of Casseroles:
See Also:
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