| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
386
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
6.619g
33%
Trans Fat
-
Polyunsaturated Fat
0.909g
Monounsaturated Fat
2.873g
Cholesterol
26mg
9%
Sodium
786mg
34%
Total Carbohydrate
54.29g
20%
Dietary Fiber
3g
11%
Sugars
2.45g
Protein
15.28g
Vitamin D
-
Calcium
117mg
9%
Iron
2.37mg
13%
Potassium
132mg
3%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
Note:
Includes: Kraft Deluxe Macaroni and Cheese Dinner; Velveeta Shells and Cheese Dinner
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(386 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
386
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Fat
11.59g
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Carbs
54.29g
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Protein
15.28g
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| There are 386 calories in 1 cup of Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). |
| Calorie breakdown: 27% fat, 57% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Noodles:
See Also:
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