Food database and calorie counter Source: Generic
Posted 10 Jul 10 by ygiron

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
6.619g
33%
Trans Fat
-
Polyunsaturated Fat
0.909g
Monounsaturated Fat
2.873g
Cholesterol
26mg
9%
Sodium
786mg
34%
Total Carbohydrate
54.29g
20%
Dietary Fiber
3g
11%
Sugars
2.45g
Protein
15.28g
Vitamin D
-
Calcium
117mg
9%
Iron
2.37mg
13%
Potassium
132mg
3%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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