Food database and calorie counter

Calories in Noodles

The favorite choice for the term "Noodles" is 1 cup of Egg Noodles (Enriched, Cooked) which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Noodles is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Noodles

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Egg Noodles 3.31 40.26 7.26 221
Rice Noodles 0.35 43.82 1.60 192
Long Rice Noodles 0.02 39.25 0.08 160
Spinach Noodles 2.50 38.56 8.02 210
Spinach Egg Noodles 2.51 38.80 8.06 211
Whole Wheat Noodles 2.19 37.58 8.50 192
Chow Mein Chinese Noodles 13.84 25.89 3.77 237
Soba Japanese Noodles 0.11 24.44 5.77 113

Other Common Suggestions

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Chow Fun Rice Noodles 0.67 37.47 2.78 171
Chow Fun Noodles with Vegetables 2.14 31.62 3.54 161
Chow Fun Noodles with Meat and Vegetables 7.24 21.58 9.58 192
Somen Japanese Noodles 0.32 48.47 7.04 231
Macaroni or Noodles with Cheese 19.21 49.16 11.94 418

Foods related to Noodles:

Chow Mein Gnocchi Lo Mein Rice Noodles
Noodle Soup Spaghetti Flour Pasta

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 30
Calories 221
% Daily Values*
Total Fat 3.31g 5%
  Saturated Fat 0.67g 3%
  Polyunsaturated Fat 0.883g  
  Monounsaturated Fat 0.93g  
Cholesterol 46mg 15%
Sodium 8mg 0%
Potassium 61mg  
Total Carbohydrate 40.26g 13%
  Dietary Fiber 1.9g 8%
  Sugars 0.64g  
Protein 7.26g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 13%


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