Food database and calorie counter Source: USDA

Swiss Cheese (Low Fat, Pasteurized)

Nutrition Facts
Serving Size: 1 slice (3/4 oz)
 
Amount Per Serving
Calories from Fat 10
Calories 36
 
% Daily Values*
Total Fat 1.07g 2%
  Saturated Fat 0.694g 3%
  Polyunsaturated Fat 0.038g  
  Monounsaturated Fat 0.284g  
Cholesterol 7mg 2%
Sodium 300mg 12%
Potassium 38mg  
Total Carbohydrate 0.9g 0%
  Dietary Fiber 0g 0%
  Sugars 0.28g  
Protein 5.36g  
 
Vitamin A 1% Vitamin C 0%
Calcium 14% Iron 0%
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (28%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.07g
Carbs
0.9g
Protein
5.36g
There are 36 calories in 1 slice of Swiss Cheese (Low Fat, Pasteurized).
Calorie breakdown: 28% fat, 10% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 31
1 slice (3/4 oz) 36
1 oz 48
100 g 170
1 cup shredded 192
1 cup diced 238
1 lb 771

Related Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
Swiss Processed Cheese
  view more swiss cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info

See Also:

Lowfat Swiss Processed Cheese
Low Sodium Swiss Cheese
Swiss Cheese
American Cheese (Low Fat, Pasteurized)
Swiss Cheese (Low Sodium)
  view more results

Used in these Member Recipes:

Spinach & Mushroom Crustless Quiche
Crockpot Chicken Cordon Bleu
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