Food database and calorie counter Source: USDA

Chow Mein Chinese Noodles

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
13.84g
21%
Saturated Fat
1.973g
10%
Trans Fat
-
Polyunsaturated Fat
7.799g
Monounsaturated Fat
3.46g
Cholesterol
0mg
0%
Sodium
198mg
8%
Total Carbohydrate
25.89g
9%
Dietary Fiber
1.8g
7%
Sugars
0.12g
Protein
3.77g
Vitamin D
-
Calcium
9mg
1%
Iron
2.13mg
12%
Potassium
54mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
237
Fat
13.84g
Carbs
25.89g
Protein
3.77g
There are 237 calories in 1 cup of Chow Mein Chinese Noodles.
Calorie breakdown: 51% fat, 43% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 1/2 oz 227
1 cup 237
100 g 527
1 lb 2390

Related Types of Noodles:

Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
  view more noodles nutritional info

See Also:

Chow Fun Noodles with Meat and Vegetables
Chow Mein Noodles
Dry Spinach Egg Noodles (Enriched)
Shrimp Chow Mein or Chop Suey with Noodles
Spinach Egg Noodles (Enriched, Cooked)
  view more results
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