| Food database and calorie counter |
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Chow Mein Chinese Noodles
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
13.84g
18%
Saturated Fat
1.973g
10%
Trans Fat
-
Polyunsaturated Fat
7.799g
Monounsaturated Fat
3.46g
Cholesterol
0mg
0%
Sodium
198mg
9%
Total Carbohydrate
25.89g
9%
Dietary Fiber
1.8g
6%
Sugars
0.12g
Protein
3.77g
Vitamin D
-
Calcium
9mg
1%
Iron
2.13mg
12%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
13.84g
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Carbs
25.89g
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Protein
3.77g
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| There are 237 calories in 1 cup of Chow Mein Chinese Noodles. |
| Calorie breakdown: 51% fat, 43% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Noodles:
See Also:
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