Food database and calorie counter Source: Generic

Noodles

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
3.3g
5%
Saturated Fat
0.668g
3%
Trans Fat
-
Polyunsaturated Fat
0.878g
Monounsaturated Fat
0.924g
Cholesterol
46mg
15%
Sodium
378mg
16%
Total Carbohydrate
40.02g
13%
Dietary Fiber
1.9g
8%
Sugars
0.64g
Protein
7.22g
Vitamin D
-
Calcium
19mg
2%
Iron
2.34mg
13%
Potassium
61mg
2%
Vitamin A
33IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pastina; egg noodles
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
219
Fat
3.3g
Carbs
40.02g
Protein
7.22g
There are 219 calories in 1 cup of cooked Noodles.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup, dry, yields 151
1 cup cooked 219

Related Types of Noodles:

Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Nasoya Chinese Style Noodles
Maruchan Ramen Noodles with Roast Chicken Flavor
Noodles (Fat Added in Cooking)
La Choy Rice Noodles
Reames Egg Noodles
  view more results

Contains these Ingredients:

159 g Egg noodles (enriched, cooked)
1 g Salt
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