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Swiss Cheese (Low Fat)

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.925g
5%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.378g
Cholesterol
10mg
3%
Sodium
73mg
3%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
7.95g
Vitamin D
-
Calcium
269mg
21%
Iron
0.05mg
0%
Potassium
31mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (27%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.43g
Carbs
0.95g
Protein
7.95g
There are 50 calories in 1 slice of Swiss Cheese (Low Fat).
Calorie breakdown: 27% fat, 8% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 50
1 oz 51
100 g 179

Related Types of Swiss Cheese:

Swiss Cheese
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Low Fat American Cheese
Swiss Cheese (Low Sodium)
Swiss Cheese
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat, Dry, Instant)
  view more results

Used in these Member Recipes:

Cheese & Asparagus Frittata
Chicken Lettuce Wraps
Two Onion Delight
French Onion Soup
Sourdough Chicken Club
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