| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.485g
2%
Trans Fat
-
Polyunsaturated Fat
0.632g
Monounsaturated Fat
0.997g
Cholesterol
19mg
6%
Sodium
35mg
2%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
5.19g
Vitamin D
-
Calcium
15mg
1%
Iron
0.4mg
2%
Potassium
86mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
2.29g
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Carbs
1.97g
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Protein
5.19g
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| There are 50 calories in 1 ounce of boneless Fried Battered Haddock. |
| Calorie breakdown: 42% fat, 16% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
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