| Food database and calorie counter |
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
17.35g
22%
Saturated Fat
4.61g
23%
Trans Fat
-
Polyunsaturated Fat
4.1g
Monounsaturated Fat
7.09g
Cholesterol
87mg
29%
Sodium
292mg
13%
Total Carbohydrate
9.42g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
22.54g
Vitamin D
-
Calcium
21mg
2%
Iron
1.37mg
8%
Potassium
185mg
4%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
289
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Fat
17.35g
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Carbs
9.42g
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Protein
22.54g
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| There are 289 calories in 100 grams of Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). |
| Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken:
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