| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
18.4g
24%
Saturated Fat
6.653g
33%
Trans Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
7.818g
Cholesterol
87mg
29%
Sodium
526mg
23%
Total Carbohydrate
3.3g
1%
Dietary Fiber
1.1g
4%
Sugars
0.37g
Protein
29.53g
Vitamin D
-
Calcium
31mg
2%
Iron
2.94mg
16%
Potassium
341mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (56%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
18.4g
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Carbs
3.3g
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Protein
29.53g
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| There are 304 calories in 1 cup of cooked Ground Beef with Vegetable Protein. |
| Calorie breakdown: 56% fat, 4% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
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