Food database and calorie counter Source: Generic

Ground Beef with Vegetable Protein

Nutrition Facts
Serving Size: 1 oz of cooked
 
Amount Per Serving
Calories from Fat 38
Calories 69
 
% Daily Values*
Total Fat 4.19g 6%
  Saturated Fat 1.515g 8%
  Polyunsaturated Fat 0.245g  
  Monounsaturated Fat 1.78g  
Cholesterol 20mg 7%
Sodium 120mg 5%
Potassium 78mg  
Total Carbohydrate 0.75g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.08g  
Protein 6.72g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
4.19g
Carbs
0.75g
Protein
6.72g
There are 69 calories in 1 ounce of cooked Ground Beef with Vegetable Protein.
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 37
1 oz raw (yield after cooking) 52
1 oz cooked 69
1 small patty 173
1 medium patty 207
100 g 247
1 large patty 277
1 cup cooked 304

Related Types of Ground Beef:

Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (Cooked)
Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
  view more ground beef nutritional info

Related Types of Beef:

Beef Steak
Roast Beef
Lean Ground Beef
Beef
Corned Beef
  view more beef nutritional info

See Also:

Dry Textured Vegetable Protein
Ground Beef
Fried Cereal and Vegetable Protein Meat Substitute
Protein Cookie
Protein Brownie
  view more results

Contains these Ingredients:

22 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
6 g Soy burger
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