Food database and calorie counter Source: Generic

Dry Textured Vegetable Protein

Nutrition Facts
Serving Size: 1 cup, NFS
 
Amount Per Serving
Calories from Fat 7
Calories 224
 
% Daily Values*
Total Fat 0.83g 1%
  Saturated Fat 0.092g 0%
  Polyunsaturated Fat 0.362g  
  Monounsaturated Fat 0.141g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 1621mg  
Total Carbohydrate 26.09g 9%
  Dietary Fiber 11.9g 48%
  Sugars 13.6g  
Protein 31.97g  
 
Vitamin A 1% Vitamin C 0%
Calcium 16% Iron 35%
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (3%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
224
Fat
0.83g
Carbs
26.09g
Protein
31.97g
There are 224 calories in 1 cup, NFS of Dry Textured Vegetable Protein.
Calorie breakdown: 3% fat, 44% carbs, 53% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
1 cup, NFS 224
1 cup, coarse grain 224
100 g 330
1 cup fine grain 396

Related Types of Beans:

Black Beans (Canned)
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

Related Types of Meatless Foods:

Meatless Bacon
Meatless Fish Stick
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Chicken
Meatless Meatballs
  view more meatless foods nutritional info

See Also:

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Fried Cereal and Vegetable Protein Meat Substitute
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
Ground Beef with Vegetable Protein
Vegetable Soup (Dry Mix)
  view more results

Contains these Ingredients:

68 g Defatted soy flour
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