Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
14.96g
19%
Saturated Fat
5.409g
27%
Trans Fat
-
Polyunsaturated Fat
0.874g
Monounsaturated Fat
6.356g
Cholesterol
71mg
24%
Sodium
428mg
19%
Total Carbohydrate
2.68g
1%
Dietary Fiber
0.9g
3%
Sugars
0.3g
Protein
24.01g
Vitamin D
-
Calcium
25mg
2%
Iron
2.39mg
13%
Potassium
277mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
247
Fat
14.96g
Carbs
2.68g
Protein
24.01g
There are 247 calories in 100 grams of Ground Beef with Vegetable Protein.
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 37
1 oz raw (yield after cooking) 52
1 oz cooked 69
1 small patty 173
1 medium patty 207
100 g 247
1 large patty 277
1 cup cooked 304

Related Types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (Cooked)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Beef Steak
Corned Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Dry Textured Vegetable Protein
Ground Beef
Fried Cereal and Vegetable Protein Meat Substitute
Spanish Rice with Ground Beef
Protein Cookie
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.