| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
1.434g
7%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
0.751g
Cholesterol
8mg
3%
Sodium
98mg
4%
Total Carbohydrate
14.8g
5%
Dietary Fiber
0.4g
1%
Sugars
13.7g
Protein
27.92g
Vitamin D
0mcg
0%
Calcium
281mg
22%
Iron
4.66mg
26%
Potassium
712mg
15%
Vitamin A
158mcg
18%
Vitamin C
2.6mg
3%
Last updated: 25 Dec 22 06:33 PM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (14%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
3.15g
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Carbs
14.8g
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Protein
27.92g
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| There are 202 calories in 1 cup of Protein Pudding. |
| Calorie breakdown: 14% fat, 30% carbs, 56% protein. |
Common Serving Sizes:
Related Types of Puddings:
See Also:
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