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Protein Pudding

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
1.434g
7%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
0.751g
Cholesterol
8mg
3%
Sodium
98mg
4%
Total Carbohydrate
14.8g
5%
Dietary Fiber
0.4g
1%
Sugars
13.7g
Protein
27.92g
Vitamin D
0mcg
0%
Calcium
281mg
22%
Iron
4.66mg
26%
Potassium
712mg
15%
Vitamin A
158mcg
18%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 25 Dec 22 06:33 PM
10%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (14%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
202
Fat
3.15g
Carbs
14.8g
Protein
27.92g
There are 202 calories in 1 cup of Protein Pudding.
Calorie breakdown: 14% fat, 30% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup 202

Related Types of Puddings:

Tapioca Puddings
Vanilla Puddings
Bread Pudding
Rice Pudding
Banana Puddings
Chocolate Puddings
  view more puddings nutritional info

See Also:

Ehrmann High Protein Chocolate Pudding
Ehrmann High Protein Vanilla Pudding
Ideal Protein Vanilla Pudding
Ideal Protein Chocolate Pudding
BSN Lean Dessert Protein Shake Chocolate Fudge Pudding
  view more results
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