Food database and calorie counter Source: Generic

1 extra large

Cooked Egg

Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
7.08g
11%
Saturated Fat
2.096g
10%
Trans Fat
-
Polyunsaturated Fat
1.135g
Monounsaturated Fat
2.815g
Cholesterol
237mg
79%
Sodium
208mg
9%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0g
0%
Sugars
0.66g
Protein
7.13g
Vitamin D
-
Calcium
34mg
3%
Iron
0.86mg
5%
Potassium
78mg
2%
Vitamin A
345IU
7%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
97
Fat
7.08g
Carbs
0.74g
Protein
7.13g
There are 97 calories in 1 extra large Cooked Egg.
Calorie breakdown: 67% fat, 3% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 small 62
1 medium 74
1 egg, NS as to size 84
1 large 84
1 extra large 97
1 jumbo 109
100 g 168
1 cup 228

Related Types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info

Related Types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
Scrambled Egg
  view more breakfast items nutritional info

See Also:

Egg (Whole)
All Day Cafe Hard Cooked Eggs
Egg Yolk (Dried)
Egg White (Frozen)
Egg Substitute (Frozen)
  view more results

Contains these Ingredients:

15 g Fried egg
18 g Hard-boiled egg
3 g Egg omelet
6 g Poached egg
15 g Scrambled egg
0.2 g Salt
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