Food database and calorie counter Source: Generic

1 large

Cooked Egg

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
6.11g
9%
Saturated Fat
1.807g
9%
Trans Fat
-
Polyunsaturated Fat
0.978g
Monounsaturated Fat
2.427g
Cholesterol
204mg
68%
Sodium
179mg
7%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
6.14g
Vitamin D
-
Calcium
29mg
3%
Iron
0.74mg
4%
Potassium
67mg
2%
Vitamin A
297IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
6.11g
Carbs
0.63g
Protein
6.14g
There are 84 calories in 1 large Cooked Egg.
Calorie breakdown: 67% fat, 3% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 small 62
1 medium 74
1 egg, NS as to size 84
1 large 84
1 extra large 97
1 jumbo 109
100 g 168
1 cup 228

Related Types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg
Fried Egg
Boiled Egg
Egg
  view more eggs nutritional info

Related Types of Breakfast Items:

Egg and Cheese on Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info

See Also:

Hard-Boiled Egg
Egg (Whole)
All Day Cafe Hard Cooked Eggs
Egg Yolk (Dried)
Egg White (Frozen)
  view more results

Contains these Ingredients:

13 g Fried egg
16 g Hard-boiled egg
3 g Egg omelet
5 g Poached egg
13 g Scrambled egg
0.2 g Salt
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