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Real Appeal

Sausage and Spinach Frittata

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
253mg
84%
Sodium
535mg
23%
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
158mg
12%
Iron
1.50mg
8%
Potassium
239mg
5%
Vitamin C
27.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 12:18 AM
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (78%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
27g
Carbs
4g
Protein
13g
There are 313 calories in 1 serving of Real Appeal Sausage and Spinach Frittata.
Calorie breakdown: 78% fat, 5% carbs, 17% protein.

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