Food database and calorie counter Source: Generic

Cooked Egg

Nutrition Facts
Serving Size: 1 large
Amount Per Serving
Calories from Fat 55
Calories 84
% Daily Values*
Total Fat 6.11g 9%
  Saturated Fat 1.807g 9%
  Polyunsaturated Fat 0.978g  
  Monounsaturated Fat 2.427g  
Cholesterol 204mg 68%
Sodium 179mg 7%
Potassium 67mg  
Total Carbohydrate 0.63g 0%
  Dietary Fiber 0g 0%
  Sugars 0.57g  
Protein 6.14g  
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 4%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 84 calories in 1 large Cooked Egg.
Calorie breakdown: 67% fat, 3% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
1 small 62
1 medium 74
1 egg, NS as to size 84
1 large 84
1 extra large 97
1 jumbo 109
100 g 168
1 cup 228

Related Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg
Fried Egg
  view more eggs nutritional info

Related Types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
Scrambled Egg
  view more breakfast items nutritional info

See Also:

Egg (Whole)
Hard-Boiled Egg
All Day Cafe Hard Cooked Eggs
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
  view more results

Contains these Ingredients:

13 g Fried egg
16 g Hard-boiled egg
3 g Egg omelet
5 g Poached egg
13 g Scrambled egg
0.2 g Salt
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