Food database and calorie counter Source: USDA

Scrambled Egg (Whole, Cooked)

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
7.45g
11%
Saturated Fat
2.244g
11%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
2.908g
Cholesterol
215mg
72%
Sodium
171mg
7%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
1.06g
Protein
6.76g
Vitamin D
21mcg
207%
Calcium
43mg
4%
Iron
0.73mg
4%
Potassium
84mg
2%
Vitamin A
321IU
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (67%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
101
Fat
7.45g
Carbs
1.34g
Protein
6.76g
There are 101 calories in 1 large Scrambled Egg (Whole, Cooked).
Calorie breakdown: 67% fat, 5% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 47
1 large 101
100 g 166
1 cup 365

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Fried Egg
Egg White
Boiled Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Substitute (Liquid)
  view more results

Used in these Member Recipes:

Sausages and Eggs Breakfast
Sausage Gravy over Eggs
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.