Food database and calorie counter

Eggland's Best

Extra Large Egg

Nutrition Facts

Serving Size

1 egg (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.000g

Cholesterol

190mg

63%

Sodium

70mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

7mcg

34%

Calcium

30mg

Iron

1.00mg

Potassium

80mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 Apr 24 02:21 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (59%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 70 calories in 1 egg (56 g) of Eggland's Best Extra Large Egg.

Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Eggs from Eggland's Best:

Organic Large Brown Eggs
Organic Grade A Brown Eggs
Extra Large Grade A Eggs
Ham & Cheese Omelets
Jumbo Grade A Egg
Sausage & Cheese Omelet
	find more eggland's best eggs products

More Products from Eggland's Best:

French Toast Batter
Three Cheese Omelet
	view all eggland's best products

Other Types of Eggs:

Boiled Egg
Egg
Fried Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg White
	view more eggs nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Matzo Brei
	Real Appeal Sausage and Spinach Frittata
	Real Appeal Shakshuka For One (North African Poached Eggs)
	Real Appeal Veggie Scrambled Eggs
	Real Appeal Spicy Omelet with Mushrooms
	Real Appeal Steak and Egg Scramble
	Real Appeal Air Gryer Hard Boiled Eggs
	Bowl & Basket Extra Large Egg
	Real Appeal Easy Keto Scotch Eggs
	True Goodness Pasture Raised Large Brown Eggs

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.