Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
1.635g
8%
Trans Fat
-
Polyunsaturated Fat
0.692g
Monounsaturated Fat
1.862g
Cholesterol
77mg
26%
Sodium
124mg
5%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0.71g
Protein
3.76g
Vitamin D
-
Calcium
35mg
3%
Iron
0.39mg
2%
Potassium
55mg
1%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (70%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
61
Fat
4.72g
Carbs
0.71g
Protein
3.76g
There are 61 calories in 1 ounce of Egg Omelet or Scrambled Egg with Sausage and Cheese.
Calorie breakdown: 70% fat, 5% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
1 small 145
1 medium 171
1 egg, NS as to size 184
1 large 184
1 extra large 197
100 g 216
1 jumbo 220
1 cup 434

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Egg White (Dried)
Egg Yolk
Egg Omelet or Scrambled Egg with Chorizo
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Whole (Dried, Powder, Glucose Reduced)
  view more results
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