Food database and calorie counter Source: Generic

Egg Omelet or Scrambled Egg with Sausage and Mushrooms

Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
11.51g
15%
Saturated Fat
3.491g
17%
Trans Fat
-
Polyunsaturated Fat
1.856g
Monounsaturated Fat
4.715g
Cholesterol
253mg
84%
Sodium
393mg
17%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0.1g
0%
Sugars
1.73g
Protein
10.26g
Vitamin D
-
Calcium
59mg
5%
Iron
1.26mg
7%
Potassium
152mg
3%
Vitamin A
114mcg
13%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (68%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
11.51g
Carbs
1.84g
Protein
10.26g
There are 155 calories in 1 extra large Egg Omelet or Scrambled Egg with Sausage and Mushrooms.
Calorie breakdown: 68% fat, 5% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
1 small 114
1 medium 134
1 large 144
1 egg, NS as to size 144
1 extra large 155
100 g 170
1 cup 342

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Sausage and Cheese
Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
  view more results
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