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Calories in Scrambled Eggs

The favorite choice for the term "Scrambled Eggs" is 1 large Egg Omelet or Scrambled Egg which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Scrambled Eggs is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Sizes of Scrambled Eggs

Fat(g) Carbs(g) Prot(g)
Calories
1 small egg 5.65 0.91 5.38 77
1 medium egg 6.45 1.04 6.15 88
1 large egg 7.14 1.15 6.81 98
1 extra large egg 7.83 1.26 7.47 107
1 jumbo egg 8.64 1.40 8.23 118
1 cup (about 3.4 large eggs) 24.65 3.98 23.50 338

Popular Types of Scrambled Eggs

Fat(g) Carbs(g) Prot(g)
Calories

Scrambled Eggs without Meat (1 large egg serving)

Scrambled Eggs with Cheese 10.37 2.23 9.15 140
Scrambled Eggs with Chili, Cheese, Tomatoes and Beans 10.89 3.75 10.20 155
Scrambled Eggs with Dark-Green Vegetables 7.01 2.18 7.12 101
Scrambled Eggs with Mushrooms 6.34 2.05 6.37 91
Scrambled Eggs with Onions, Peppers, Tomatoes and Mushrooms 13.25 5.84 8.06 173
Scrambled Eggs with Potatoes and/or Onions 8.18 10.93 7.82 149
Scrambled Eggs with Vegetables 7.34 2.38 7.22 106

Scrambled Eggs with Meat (1 large egg serving)

Scrambled Eggs with Beef 9.42 2.24 9.91 136
Scrambled Eggs with Cheese and Ham or Bacon 11.15 1.97 10.63 152
Scrambled Eggs with Cheese, Ham or Bacon and Tomatoes 11.43 3.02 11.09 160
Scrambled Eggs with Chicken 6.84 1.11 11.95 117
Scrambled Eggs with Chorizo 12.12 1.58 9.93 158
Scrambled Eggs with Fish 7.53 1.29 8.84 111
Scrambled Eggs with Ham or Bacon 9.79 1.11 10.67 138
Scrambled Eggs with Hot Dogs 13.86 2.42 10.17 177
Scrambled Eggs with Peppers, Onion and Ham 8.37 2.02 8.82 121
Scrambled Eggs with Sausage 15.32 1.38 11.95 194
Scrambled Eggs with Sausage and Cheese 14.15 2.14 11.29 184
Scrambled Eggs with Sausage and Mushrooms 10.75 1.72 9.59 145

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 cup Scrambled Eggs from Dry Eggs 40.23 2.63 19.71 454
1 cup Cholesterol-Free Scrambled Eggs 17.86 6.23 15.61 249
1 Scrambled Egg Sandwich 9.07 27.42 10.64 237

Foods related to Scrambled Eggs:

French Toast Fried Eggs Hard Boiled Eggs Poached Eggs
Egg Yolks Hash Browns Omelets Egg Whites
Toast Bacon Eggs Sausages

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Nutrition Facts
Serving Size 1 large egg
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
2.086g
10%
Trans Fat
-
Polyunsaturated Fat
1.243g
Monounsaturated Fat
2.867g
Cholesterol
213mg
71%
Sodium
247mg
11%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0g
0%
Sugars
1.17g
Protein
6.81g
Vitamin D
-
Calcium
45mg
3%
Iron
0.92mg
5%
Potassium
91mg
2%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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