Food database and calorie counter Source: USDA

Egg Substitute (Frozen)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 240
Calories 384
% Daily Values*
Total Fat 26.66g 41%
  Saturated Fat 4.632g 23%
  Polyunsaturated Fat 14.978g  
  Monounsaturated Fat 5.844g  
Cholesterol 5mg 2%
Sodium 478mg 20%
Potassium 511mg  
Total Carbohydrate 7.68g 3%
  Dietary Fiber 0g 0%
  Sugars 7.68g  
Protein 27.1g  
Vitamin A 11% Vitamin C 2%
Calcium 18% Iron 26%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (63%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 384 calories in 1 cup of Egg Substitute (Frozen).
Calorie breakdown: 63% fat, 8% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup 384

Related Types of Egg Whites:

Egg Substitute (Liquid)
Egg Beaters All Natural 100% Egg Whites
Egg White
Cooked Egg White
Egg Substitute (Frozen or Liquid)
  view more egg whites nutritional info

Related Types of Eggs:

Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
  view more eggs nutritional info

See Also:

Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)
Frozen Cream Substitute
Cornbread (with Egg Substitute, Home Recipe)
Scrambled Egg (Frozen Mixture)
  view more results
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