Food database and calorie counter Source: USDA

Egg Substitute (Frozen)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 240
Calories 384
 
% Daily Values*
Total Fat 26.66g 41%
  Saturated Fat 4.632g 23%
  Polyunsaturated Fat 14.978g  
  Monounsaturated Fat 5.844g  
Cholesterol 5mg 2%
Sodium 478mg 20%
Potassium 511mg  
Total Carbohydrate 7.68g 3%
  Dietary Fiber 0g 0%
  Sugars 7.68g  
Protein 27.1g  
 
Vitamin A 11% Vitamin C 2%
Calcium 18% Iron 26%
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (63%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
384
Fat
26.66g
Carbs
7.68g
Protein
27.1g
There are 384 calories in 1 cup of Egg Substitute (Frozen).
Calorie breakdown: 63% fat, 8% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup 384

Related Types of Egg Whites:

Egg Substitute (Frozen or Liquid)
Egg Beaters All Natural 100% Egg Whites
Cooked Egg White
Egg Substitute (Liquid)
Egg White
  view more egg whites nutritional info

Related Types of Eggs:

Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
  view more eggs nutritional info

See Also:

Egg Substitute (Powder)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results
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