Food database and calorie counter Source: USDA

Egg Substitute (Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
26.66g
41%
Saturated Fat
4.632g
23%
Trans Fat
-
Polyunsaturated Fat
14.978g
Monounsaturated Fat
5.844g
Cholesterol
5mg
2%
Sodium
478mg
20%
Total Carbohydrate
7.68g
3%
Dietary Fiber
0g
0%
Sugars
7.68g
Protein
27.1g
Vitamin D
-
Calcium
175mg
18%
Iron
4.75mg
26%
Potassium
511mg
15%
Vitamin A
540IU
11%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (63%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
384
Fat
26.66g
Carbs
7.68g
Protein
27.1g
There are 384 calories in 1 cup of Egg Substitute (Frozen).
Calorie breakdown: 63% fat, 8% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup 384

Related Types of Egg Whites:

Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg White
  view more egg whites nutritional info

Related Types of Eggs:

Egg
Boiled Egg
Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

See Also:

Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)
Frozen Cream Substitute
Cornbread (with Egg Substitute, Home Recipe)
Scrambled Egg (Frozen Mixture)
  view more results
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