Food database and calorie counter Source: Generic

Egg Omelet or Scrambled Egg (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
6.74g
10%
Saturated Fat
1.999g
10%
Trans Fat
-
Polyunsaturated Fat
1.161g
Monounsaturated Fat
2.692g
Cholesterol
198mg
66%
Sodium
232mg
10%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
1.33g
Protein
6.49g
Vitamin D
-
Calcium
47mg
5%
Iron
0.86mg
5%
Potassium
91mg
3%
Vitamin A
333IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
94
Fat
6.74g
Carbs
1.3g
Protein
6.49g
There are 94 calories in 1 large Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 74
1 medium 85
1 egg, NS as to size 94
1 large 94
1 extra large 103
1 jumbo 113
100 g 151
1 cup (about 3.4 large eggs) 323

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Egg Substitute (Liquid)
Scrambled Eggs (Frozen Mixture)
Egg Omelet or Scrambled Egg with Chorizo
Egg Whole (Dried, Powder, Glucose Reduced)
  view more results

Contains these Ingredients:

17 g Milk, NFS
42 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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