Food database and calorie counter Source: Generic

Egg Omelet or Scrambled Egg with Sausage and Cheese

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
4.904g
25%
Trans Fat
-
Polyunsaturated Fat
2.076g
Monounsaturated Fat
5.584g
Cholesterol
232mg
77%
Sodium
371mg
16%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0g
0%
Sugars
2.12g
Protein
11.29g
Vitamin D
-
Calcium
105mg
8%
Iron
1.16mg
6%
Potassium
164mg
3%
Vitamin A
127mcg
14%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (70%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
184
Fat
14.15g
Carbs
2.14g
Protein
11.29g
There are 184 calories in 1 large Egg Omelet or Scrambled Egg with Sausage and Cheese.
Calorie breakdown: 70% fat, 5% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
1 small 145
1 medium 171
1 egg, NS as to size 184
1 large 184
1 extra large 197
100 g 216
1 jumbo 220
1 cup 434

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Egg (Whole)
Egg Omelet or Scrambled Egg with Beef
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg White (Dried)
Egg Yolk
  view more results
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