| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
2.203g
11%
Trans Fat
-
Polyunsaturated Fat
1.414g
Monounsaturated Fat
2.942g
Cholesterol
208mg
69%
Sodium
299mg
13%
Total Carbohydrate
1.29g
0%
Dietary Fiber
0g
0%
Sugars
1.34g
Protein
8.84g
Vitamin D
-
Calcium
72mg
6%
Iron
0.97mg
5%
Potassium
129mg
3%
Vitamin A
96mcg
11%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
7.53g
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Carbs
1.29g
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Protein
8.84g
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| There are 111 calories in 1 large Egg Omelet or Scrambled Egg with Fish. |
| Calorie breakdown: 63% fat, 5% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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