| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
2.384g
12%
Trans Fat
-
Polyunsaturated Fat
1.53g
Monounsaturated Fat
3.183g
Cholesterol
225mg
75%
Sodium
323mg
14%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0g
0%
Sugars
1.45g
Protein
9.57g
Vitamin D
-
Calcium
77mg
6%
Iron
1.05mg
6%
Potassium
140mg
3%
Vitamin A
103mcg
11%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
8.15g
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Carbs
1.4g
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Protein
9.57g
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| There are 120 calories in 1 extra large Egg Omelet or Scrambled Egg with Fish. |
| Calorie breakdown: 63% fat, 5% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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