Food database and calorie counter Source: Generic

Egg Omelet or Scrambled Egg with Chicken

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
6.84g
11%
Saturated Fat
1.996g
10%
Trans Fat
-
Polyunsaturated Fat
1.232g
Monounsaturated Fat
2.707g
Cholesterol
191mg
64%
Sodium
215mg
9%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
1.15g
Protein
11.95g
Vitamin D
-
Calcium
44mg
4%
Iron
1.00mg
6%
Potassium
134mg
4%
Vitamin A
297IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (54%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
6.84g
Carbs
1.11g
Protein
11.95g
There are 117 calories in 1 large Egg Omelet or Scrambled Egg with Chicken.
Calorie breakdown: 54% fat, 4% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small 92
1 medium 108
1 egg, NS as to size 117
1 large 117
1 extra large 126
100 g 156
1 cup 314

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
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Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg Omelet or Scrambled Egg with Chorizo
Egg White (Frozen)
  view more results

Contains these Ingredients:

15 g Milk, NFS
21 g Chicken light meat (roasting, roasted, cooked)
37 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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