Food database and calorie counter Source: Generic

Egg Omelet or Scrambled Egg with Chorizo

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
12.12g
19%
Saturated Fat
4.004g
20%
Trans Fat
-
Polyunsaturated Fat
1.664g
Monounsaturated Fat
5.264g
Cholesterol
216mg
72%
Sodium
406mg
17%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
1.37g
Protein
9.93g
Vitamin D
-
Calcium
49mg
5%
Iron
1.10mg
6%
Potassium
147mg
4%
Vitamin A
341IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
158
Fat
12.12g
Carbs
1.58g
Protein
9.93g
There are 158 calories in 1 large Egg Omelet or Scrambled Egg with Chorizo.
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
1 small 125
1 medium 146
1 egg, NS as to size 158
1 large 158
1 extra large 171
100 g 208
1 cup 439

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Chicken
Egg Omelet or Scrambled Egg with Beef
Egg Yolk
Scrambled Eggs (Frozen Mixture)
  view more results

Contains these Ingredients:

18 g Milk, NFS
12 g Pork and beef chorizo
44 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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