Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
3.017g
15%
Trans Fat
-
Polyunsaturated Fat
1.937g
Monounsaturated Fat
4.03g
Cholesterol
285mg
95%
Sodium
409mg
18%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0g
0%
Sugars
1.83g
Protein
12.11g
Vitamin D
-
Calcium
98mg
8%
Iron
1.33mg
7%
Potassium
177mg
4%
Vitamin A
131mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (63%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
10.32g
Carbs
1.77g
Protein
12.11g
There are 152 calories in 100 grams of Egg Omelet or Scrambled Egg with Fish.
Calorie breakdown: 63% fat, 5% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 87
1 medium 102
1 large 111
1 egg, NS as to size 111
1 extra large 120
100 g 152
1 cup 274

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Beef
Egg Omelet or Scrambled Egg with Dark-Green Vegetables
Egg Omelet or Scrambled Egg with Sausage and Cheese
Egg Omelet or Scrambled Egg with Sausage and Mushrooms
Egg Omelet or Scrambled Egg with Hot Dogs
  view more results
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