Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
1.01g
2%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
0.267g
Cholesterol
0mg
0%
Sodium
279mg
12%
Total Carbohydrate
20.41g
7%
Dietary Fiber
2.6g
10%
Sugars
0.17g
Protein
2.5g
Vitamin D
-
Calcium
42mg
4%
Iron
1.93mg
11%
Potassium
80mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Fu Fu
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
1.01g
Carbs
20.41g
Protein
2.5g
There are 98 calories in 100 grams of Lime-Treated Cornmeal (Masa Harina).
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup cooked 235

Related Types of Polenta:

Baked or Boiled Polenta
Trader Joe's Organic Polenta
Bob's Red Mill Corn Grits Polenta
Fried Polenta
Au Bon Pain Polenta
Frieda's Organic Mushroom & Onion Polenta
  view more polenta nutritional info

Related Types of Cornmeal:

Cornmeal Sticks
Cornmeal Mush made with Milk
Fried Cornmeal Mush
Cornmeal Mush made with Water
White Whole Grain Cornmeal
Yellow Whole Grain Corn Meal
  view more cornmeal nutritional info

See Also:

Puerto Rican Style Cornmeal (Harina De Maize Con Leche)
Lime
Bob's Red Mill Masa Harina
Lime Souffle
Lime Juice
  view more results

Contains these Ingredients:

11 g Masa corn flour (enriched)
0 g Salt
89 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.