Food database and calorie counter Source: Generic

Lime Souffle

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
18.48g
28%
Saturated Fat
3.215g
16%
Trans Fat
-
Polyunsaturated Fat
4.376g
Monounsaturated Fat
9.149g
Cholesterol
306mg
102%
Sodium
102mg
4%
Total Carbohydrate
47.8g
16%
Dietary Fiber
1.7g
7%
Sugars
44.94g
Protein
10.63g
Vitamin D
-
Calcium
53mg
5%
Iron
1.75mg
10%
Potassium
184mg
5%
Vitamin A
297IU
6%
Vitamin C
6.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: other citrus fruits
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
388
Fat
18.48g
Carbs
47.8g
Protein
10.63g
There are 388 calories in 1 cup of Lime Souffle.
Calorie breakdown: 42% fat, 48% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 92
100 g 323
1 cup 388

Related Types of Souffle:

Cheese Souffle
Chicken or Turkey Souffle
Seafood Souffle
Spinach Souffle
Summer Squash Souffle
  view more souffle nutritional info

Related Types of Desserts:

Pecan Pie
Ice Cream
Chocolate Cake (with Chocolate Frosting)
Apple Pie
Chocolate Chip Cookie
Brownie
  view more desserts nutritional info

See Also:

Lime
Chocolate Souffle
Winter Squash Souffle
Spinach Souffle
Lime Juice
  view more results

Contains these Ingredients:

0 g Lemon peel
14 g Lime juice
58 g Egg (whole)
13 g Pecan nuts
35 g Granulated sugar
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